Brian Rose

Charlotte Allstars is committed to helping all of our cheerleader develop solid, technically-sound tumbling skills. All of our coaches hold USASF tumbling credentials for Levels 1 through 5 and we have 2 dedicated tumbling instructors, Brian Rose and Garrett Vatt, on staff. Having a team of dedicated, professional tumbling instructors on staff is a significant investment of resources but one that CAC thinks is worthwhile. Brian and Garrett provide leadership in ensuring that all of our teams receive consistent, best-practices instruction that follows the proper progressions to ensure a safe environment.

While tumbling is a component of every practice, we believe that to most effectively and efficiently develop tumbling skills, our cheerleaders will need to invest additional time and effort into tumbling outside of their normal squad practice times. To this end, CAC offers a variety of tumbling classes for every skill level throughout the competition season as well as during the summer months. We also have developed a "tumbling homework" program with strength and conditioning exercises that our cheerleaders can, and should, work on at home. Follow the links below to get more information about our classes and tumbling homework program.

Garrett Vatt